Happy and Healthy NEW YEAR!

recommendations Dec 30, 2022

These are my faves for Wellness and Self-Care for 2023 and beyond. All are amazing women-led small, local businesses. Take care of your mind, body and spirit! Wishing you a year filled with love, joy, ease and good health!

Click the names below to visit their websites.
Missy Graff Ballone - Wellness for Makers Book and Movement Classes:
Learn simple techniques, stretches, and exercises for healthier movement and to reduce the risk of injury and pain

Delaware Hyperbarics:
Hyperbaric chambers and medical-grade technology increases your oxygen levels to enhance health and speed recovery

Donna McEntee:
Intuitive counseling and channeling connections with your loved ones who have passed on

Athena Allread - The Seaside Shaman's Soul Medicine Membership:
Gain community, clarity, confidence and self-empowerment

Therapeutic Massage at Lanikai Wellness Studio:
A variety of therapeutic massages expertly provided by Katie Oswald and Sheri Jones.


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